Join Us for our HIGH ENERGY Cardio Dance Class

Fuze is excited to host Cardio Dance here every Monday evening at 6pm! Class is only $5 a session! 

What is Cardio Dance and why is it good for me?

Cardio Dance targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system. It can also help you destress!

​